Creep Deformation
Creep deformation is when fluids leave the disc throughout the day as the body is load bearing and defying gravity (sitting). Our sedentary life styles lack of activity, as well as poor postures we place on our spines may all contribute to back pain and dysfunction. For the health and the longevity of our spines it is necessary to exercise them, however, this may be a 'catch 22.' Because of the fragility and nature of the lumbar spine it is imperative to exercise it with caution. The LR-45 and Core Activator can be used in corporate settings to hydrate the discs and eliminate low back pain due to compression loads from sitting for extended periods. We know that sitting loads the spinal discs by almost twice our body weight. Since the LR-45 and Core Activator use weight assistance to help deliver motion into the low back, it can be used often throughout the day. This allows you to focus on your work without the nagging back pain that often accompanies long periods in a seated posture. Motion is Life
|
|
